With a lifelong dedication to ballet, including attending summer dance intensives since childhood and teaching during high school, I bring a deep understanding of movement, enhanced by my exploration of yoga and a keen interest in anatomy, physiology, and movement science. Believing that our body is our primary teacher, I aim to guide individuals in their movement practices, whether it's starting anew or delving deeper into an existing practice, and I welcome the opportunity to discuss your specific needs and how I can offer my expertise.